retreats

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Hunter valley retreat

25 - 28 Jan 2019

Combining the best of both worlds, naughty and nice - Exercise, healthy food and some great wine, this retreat has everything you need to relax and unWINEd.

We all live such busy and fast-paced lives and sometimes forget to give ourselves the love and self care that we all deserve. All of us need some time out to rest and replenish our energy reserves and there's no better place than overlooking the lush, green hills of the Hunter Valley.

This 3 day retreat offers you the chance to take a break, nourish and enjoy yourself from the inside out with healthy, wholesome, clean and delicious food, yoga, meditation, morning walks, workshops and wine tour (with and organic lunch and a glass of wine at Nanna Kerr's Kitchen) to enjoy some of the Hunter's best wines - as long as it is after yoga classes as I am sure you can imagine why - tastings don't count ;) 

RETREAT INCLUSIONS

  • All meals and snacks - Good, wholesome seasonal produce) for breakfast, lunch and dinner as well as lunch out at Nanna Kerr’s on the wine tour

  • 3 night's accommodation at Sovereign Hill Country Lodge (optional 3rd night complimentary - the program will conclude Sunday 3pm and check out is 11am Monday)

  • Bottle of wine and cheese plate on arrival

  • Yoga and meditation classes including "Class and a Glass" event to kick start your wine tour on the Saturday

  • Workshops full of tools to take away and implement in every day life including diet and lifestyle tips, introduction to energy healing, EFT, mindfulness exercises and essential oils.

  • Wine tour with my hand-picked Hunter faves, stopping off for lunch & glass of wine.

  • Empowerment coaching session (optional)

  • Use of the pool and tennis court

  • Morning sunrise walks

extras

A therapist is available in room to book at an extra cost for a facial or massage. There is limited time slots available so first in first served. This needs to be booked 2 weeks in advance minimum.

If there is enough interest in psychic readings and schedule permits I will arrange this also. 

For all other attractions please click here.

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sample day plan

6:30am    Morning Walk

7:00am    Yoga & meditation

8:30am    Breakfast

10-3pm    Wine tour & restaurant lunch OR lunch at Sovereign Hill's Pavilion & Pool, workshops/individual coaching sessions

3-5pm     Free time - poolside if weather permits/individual coaching sessions

5:00pm    Yoga & meditation

7:00pm    Dinner

8:00pm    Movie screening OR free time

COST

The full cost of this relaxing and indulgent getaway is the following:

Single share $795 per head - shared room (sharing with one other person)

Double share $695 per head - book with a friend/partner for a $100 discount (2 single beds or 1 double bed)

Private Room $1095 - single occupancy (book the entire room to yourself)

A non refundable deposit of $200 per head ($400 for the twin share between friends or private room booking) is required upon booking. This retreat will fill up fast as the accommodation capacity is only 12 persons so please click the link below to secure your spot!

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want to be decked out in all things yoga?